— Heavy winds and cold temps can temporarily decrease your frame temperature, says the Nationwide Institutes of Well being.
The NIH supplies recommendation for dressing for the chilly and wind:
- Put on unfastened layers of clothes. The air between layers is helping stay you heat.
- Placed on a hat and shawl. You lose numerous frame warmth when your head and neck are exposed.
- Put on a water resistant coat if it is snowy.
- Trade your garments in an instant in the event that they get damp or rainy.
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Posted: November 2019